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Vegetarian Chickpea Sandwich Filling

Rated as 4.41 out of 5 Stars
23

"Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo."
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Ingredients

20 m servings 259
Original recipe yields 3 servings (2 to 3 servings)

Directions

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Nutrition Facts


Per Serving: 259 calories; 5.8 43.5 9.3 2 576 Full nutrition

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Reviews

Read all reviews 959
  1. 1345 Ratings

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Most helpful positive review

I'm in love with this. I made it last night and let it sit in the fridge for a day, that may have helped. Tonight I warmed some Turkish flatbread in the oven, spread the chickpea filling on it g...

Most helpful critical review

This is pretty tasty for someone who eats hummus almost every single day. Seriously. I added lots of garlic and about a half cup of salsa. Tasty!!

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I'm in love with this. I made it last night and let it sit in the fridge for a day, that may have helped. Tonight I warmed some Turkish flatbread in the oven, spread the chickpea filling on it g...

My vegetarian sister taught me to make this several years ago. It's a great sandwich filling and also tastes delicious as a filling for stuffed tomatoes (very pretty topped with fresh parsley). ...

WOW!!! This was fantastic!!! I am so glad I finally tried this recipe, because it was perfect for a light summer dinner. I omitted the celery (personal preference) and used less onions. I us...

WOW is the only word that describes this sandwich. This was delicious. It was so good that I was eating it straight out of the bowl. I served this filling on a toasted whole wheat pita with le...

This was pretty good. I did add one large chopped garlic dill, a teaspoon garlic powder and one chopped organic hard boiled egg. I did not use the whole onion, just a few green onions. My little...

Heather, this was SO good! Threw the beans into my food processor, added a tad more lemon and lots of garlic. I sliced whole wheat pitas into triangles, baked them in the oven until nice and cri...

Super healthful and a great alternative to tuna fish or egg salad. I served it with leaves of romaine lettuce and tomato, to make lettuce wraps. I thought the lemon juice was a bit overpowerin...

This is pretty tasty for someone who eats hummus almost every single day. Seriously. I added lots of garlic and about a half cup of salsa. Tasty!!

My husband and I really enjoyed this. We are always looking for healthy low-fat alternatives. I added some non-fat sour cream to make it more spreadable. It was good on a pita with some crunchy ...