Spinach Quiche


This cheesy spinach quiche recipe is very versatile and forgiving — add or remove ingredients in the filling according to your taste!

Prep Time:
20 mins
Cook Time:
50 mins
Additional Time:
10 mins
Total Time:
1 hrs 20 mins
1 9-inch quiche

This spinach quiche recipe is quick, versatile, and the perfect breakfast or brunch dish to feed a crowd. 

Spinach Quiche Ingredients

These are the ingredients you’ll need to make this spinach quiche recipe: 

  • Butter: SautĂ© the onion and garlic in butter. 
  • Vegetables: You’ll need an onion, frozen spinach, and canned mushrooms.
  • Seasonings: This spinach quiche is seasoned with fresh garlic, salt, and pepper. 
  • Cheeses: A combination of seasoned feta and Cheddar cheeses makes for a rich quiche.
  • Pie shell: Use a store-bought or homemade pastry crust
  • Eggs: You’ll need four eggs for this 9-inch quiche. 
  • Milk: A cup of milk lends richness and moisture. 

How to Make Spinach Quiche

You’ll find the full, step-by-step recipe below — but here’s a brief overview of what you can expect when you make this homemade spinach quiche: 

  1. Sauté the onion and garlic in butter.
  2. Stir in the remaining veggies, feta, and ½ cup Cheddar. Season and pour into the shell.
  3. Whisk the eggs and milk together, then season. Pour into the shell.
  4. Bake for 15 minutes, then sprinkle with remaining cheese. 
  5. Continue baking until the quiche is set in the center.

Can You Make Spinach Quiche Ahead of Time? 

Sure! You can make spinach quiche 1-2 days in advance. Follow the storage instructions below and reheat in the microwave or in the oven. 

How to Store ​​Spinach Quiche

Allow the quiche to cool completely, then store the leftovers covered tightly or in an airtight container in the refrigerator for up to four days. You can freeze the spinach quiche for up to two months. 

Allrecipes Community Tips and Praise

“My first quiche,” says Sharon Vartanian. “It came out great. I couldn't find garlic and herb feta so I just used regular crumbled feta. My partner tried it and he literally inhaled it.”

“This is the best quiche recipe I have ever tried,” according to Marespop. “Adding the mushrooms and onions first to the thawed pie crust allows it to take on a wonderful buttery flavor while I finish the rest of the recipe.”

“Fantastic recipe with lots of flavor,” raves MamaDee. “I like to add some chopped Canadian bacon or Parmesan sometimes, but the recipe is perfect the way it is. This has become my go-to quiche recipe.”

Editorial contributions by Corey Williams


  • ½ cup butter

  • 1 small onion, chopped

  • 3 cloves garlic, chopped

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • 1 (4.5 ounce) can mushrooms, drained

  • 1 (6 ounce) package herb and garlic feta, crumbled

  • 1 (8 ounce) package shredded Cheddar cheese, divided

  • salt and pepper to taste

  • 1 deep-dish pie shell

  • 4 eggs

  • 1 cup milk


  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Melt butter in a medium skillet over medium heat. Add onion and garlic and saute until lightly browned, about 7 minutes.

  3. Stir in spinach, mushrooms, feta, and 1/2 cup Cheddar. Season with salt and pepper. Spoon mixture into the pie shell.

  4. Whisk eggs and milk together in a medium bowl until combined. Season with salt and pepper. Pour over the spinach mixture in the pie shell, allowing egg mixture to thoroughly combine with spinach mixture.

  5. Bake in the preheated oven for 15 minutes. Sprinkle the top with remaining Cheddar and bake until set in center, 35 to 40 minutes longer. Allow to cool 10 minutes before slicing and serving.

Nutrition Facts (per serving)

613 Calories
48g Fat
24g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 613
% Daily Value *
Total Fat 48g 62%
Saturated Fat 27g 133%
Cholesterol 232mg 77%
Sodium 1155mg 50%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 10%
Total Sugars 6g
Protein 23g
Vitamin C 2mg 11%
Calcium 563mg 43%
Iron 3mg 16%
Potassium 393mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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