Tomato Basil Salmon

Name: Tomato Basil Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 (6 ounce) boneless salmon fillets; 1 tablespoon dried basil; 1 tomato, thinly sliced; 1 tablespoon olive oil; 2 tablespoons grated Parmesan cheese

4.6

(300)

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This quick salmon dish is perfect for a weeknight dinner. Serve with a side of sauteed spinach and a glass of pinot noir.

Recipe by CHEDDAR97005

Published on May 6, 2008

69

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

2

Yield:

2 salmon fillets

Jump to Nutrition Facts

Ingredients

2 (6 ounce) boneless salmon fillets
1 tablespoon dried basil
1 tomato, thinly sliced
1 tablespoon olive oil
2 tablespoons grated Parmesan cheese

Directions

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a piece of aluminum foil, and spray with nonstick cooking spray. Place the salmon fillets onto the foil, sprinkle with basil, top with tomato slices, drizzle with olive oil, and sprinkle with the Parmesan cheese.
Bake in the preheated oven until the salmon is opaque in the center, and the Parmesan cheese is lightly browned on top, about 20 minutes.

Nutrition Facts (per serving)

405	Calories
27g	Fat
4g	Carbs
36g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 405
% Daily Value *
Total Fat 27g	34%
Saturated Fat 6g	28%
Cholesterol 104mg	35%
Sodium 180mg	8%
Total Carbohydrate 4g	1%
Dietary Fiber 2g	6%
Total Sugars 2g
Protein 36g
Vitamin C 16mg	79%
Calcium 129mg	10%
Iron 2mg	10%
Potassium 838mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.