Recipes Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes Whole Wheat, Oatmeal, and Banana Pancakes 4.7 (436) 349 Reviews 11 Photos A basic whole wheat-banana pancake recipe for light, fluffy, whole grain pancakes that'll get you going in the morning. Recipe by amom2boys Updated on October 11, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 6 Yield: 12 pancakes Jump to Nutrition Facts Ingredients 1 cup uncooked rolled oats 1 cup whole wheat flour ¾ cup all-purpose flour ¼ cup brown sugar 2 tablespoons dry milk powder 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt 2 cups milk 1 large egg 2 tablespoons vegetable oil 1 teaspoon vanilla extract 1 medium banana, mashed 1 teaspoon vegetable oil, or as needed Directions Blend oats in a blender until the texture resembles coarse flour. Transfer oats to a bowl. Add both flours, brown sugar, milk powder, baking powder, baking soda, and salt; whisk until well combined. Whisk together milk, egg, 2 tablespoons vegetable oil, and vanilla in a separate bowl; stir in mashed banana. Pour egg mixture into flour mixture; stir just until moistened, then let batter stand for 5 minutes. Lightly oil a griddle with 1 teaspoon oil and heat over medium-high heat. Working in batches, drop batter by large spoonfuls onto the hot griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter. Tips Sometimes we change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons cinnamon instead of the banana. I Made It Print Nutrition Facts (per serving) 333 Calories 9g Fat 55g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 333 % Daily Value * Total Fat 9g 11% Saturated Fat 2g 12% Cholesterol 38mg 13% Sodium 524mg 23% Total Carbohydrate 55g 20% Dietary Fiber 5g 17% Total Sugars 17g Protein 11g Vitamin C 2mg 10% Calcium 246mg 19% Iron 3mg 14% Potassium 408mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved