Roasted Broccoli

4.1
(156)

Tender, flavorful, delicious, and a nice twist to steaming vegetables. This has become the new favorite way to prepare broccoli in our house. Try substituting asparagus or stir-fry vegetables too!

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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 cups broccoli florets

  • 1 yellow bell pepper, sliced

  • 1 tablespoon Montreal steak seasoning

  • 2 teaspoons chili powder

  • 1 teaspoon garlic powder

  • salt and pepper to taste

  • 1 tablespoon extra-virgin olive oil

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).

  2. Combine the broccoli and bell pepper in a bowl. Sprinkle the steak seasoning, chili powder, garlic powder, salt, and pepper over the vegetables; drizzle with the olive oil and toss to coat. Spread the vegetables into a shallow baking dish.

  3. Bake in the preheated oven until the vegetables are tender and beginning to brown, 15 to 20 minutes.

Nutrition Facts (per serving)

69 Calories
4g Fat
8g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 69
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 718mg 31%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 2g
Vitamin C 128mg 638%
Calcium 45mg 3%
Iron 1mg 5%
Potassium 292mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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