Creamy Corn Soup
Servings Per Recipe: 4
Calories: 310.5
% Daily Value *
protein: 12.5g 25 %
carbohydrates: 46.4g 15 %
dietary fiber: 3.9g 16 %
sugars: 13.2g
fat: 10.9g 17 %
saturated fat: 4.8g 24 %
cholesterol: 22.2mg 7 %
vitamin a iu: 922.2IU 18 %
niacin equivalents: 3.9mg 30 %
vitamin b6: 0.3mg 16 %
vitamin c: 7.9mg 13 %
folate: 102.5mcg 26 %
calcium: 211.1mg 21 %
iron: 2.2mg 12 %
magnesium: 49.8mg 18 %
potassium: 581.7mg 16 %
sodium: 1275.1mg 51 %
thiamin: 0.2mg 18 %
calories from fat: 97.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.