Vegan Borscht
Servings Per Recipe: 8
Calories: 198
% Daily Value *
protein:
7.8g
16 %
carbohydrates:
22g
7 %
dietary fiber:
4.4g
18 %
sugars:
7.1g
fat:
9.9g
15 %
saturated fat:
1.4g
7 %
vitamin a iu:
3468.5IU
69 %
niacin equivalents:
3.2mg
25 %
vitamin b6:
0.4mg
24 %
vitamin c:
34.7mg
58 %
folate:
66.3mcg
17 %
calcium:
272.9mg
27 %
iron:
5.3mg
30 %
magnesium:
56.9mg
20 %
potassium:
686.2mg
19 %
sodium:
284.6mg
11 %
thiamin:
0.2mg
17 %
calories from fat:
89.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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