Tarragon Turkey Salad Lettuce Cups with Plums and Toasted Almonds
Servings Per Recipe: 4
Calories: 149.4
% Daily Value *
protein: 22g 44 %
carbohydrates: 7.7g 3 %
dietary fiber: 1.8g 7 %
sugars: 5.1g
fat: 4g 6 %
saturated fat: 0.2g 1 %
cholesterol: 37.7mg 13 %
vitamin a iu: 1684IU 34 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.1mg 5 %
vitamin c: 6.2mg 10 %
folate: 44.8mcg 11 %
calcium: 56.5mg 6 %
iron: 1.7mg 9 %
magnesium: 27.7mg 10 %
potassium: 268.6mg 8 %
sodium: 521.5mg 21 %
thiamin: 0.1mg 5 %
calories from fat: 36.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved
