Spicy Vegan Potato Curry


This vegan potato curry has abundant spices that make this better than any restaurant curry I've tasted.

Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hrs


  • 4 potatoes, peeled and cubed

  • 2 tablespoons vegetable oil

  • 1 yellow onion, diced

  • 3 cloves garlic, minced

  • 4 teaspoons curry powder

  • 4 teaspoons garam masala

  • 2 teaspoons ground cumin

  • 2 teaspoons salt

  • 1 (1 inch) piece fresh ginger root, peeled and minced

  • 1 ½ teaspoons cayenne pepper

  • 1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained

  • 1 (15 ounce) can peas, drained

  • 1 (14.5 ounce) can diced tomatoes

  • 1 (14 ounce) can coconut milk


  1. Place potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until just tender, about 15 minutes. Drain and allow to steam dry for 1 to 2 minutes.

  2. Meanwhile, heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until onion has softened and turned translucent, about 5 minutes. Season with curry powder, garam masala, cumin, salt, ginger, and cayenne pepper; cook and stir for 2 minutes more.

  3. Add cooked potatoes, garbanzo beans, peas, and tomatoes. Pour in coconut milk; bring to a simmer and continue cooking for 5 to 10 minutes.


Please note differences in ingredient amounts when following the magazine version of this recipe.

Nutrition Facts (per serving)

407 Calories
20g Fat
51g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 407
% Daily Value *
Total Fat 20g 26%
Saturated Fat 13g 67%
Sodium 1176mg 51%
Total Carbohydrate 51g 18%
Dietary Fiber 10g 36%
Total Sugars 6g
Protein 10g
Vitamin C 44mg 220%
Calcium 107mg 8%
Iron 7mg 39%
Potassium 1090mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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