Spicy Vegan Potato Curry

Name: Spicy Vegan Potato Curry
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 4 potatoes, peeled and cubed; 2 tablespoons vegetable oil; 1 yellow onion, diced; 3 cloves garlic, minced; 4 teaspoons curry powder; 4 teaspoons garam masala; 2 teaspoons ground cumin; 2 teaspoons salt; 1 (1 inch) piece fresh ginger root, peeled and minced; 1.5 teaspoons cayenne pepper; 1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained; 1 (15 ounce) can peas, drained; 1 (14.5 ounce) can diced tomatoes; 1 (14 ounce) can coconut milk

4.5

(1,141)

831 Reviews

212 Photos

This vegan potato curry has abundant spices that make this better than any restaurant curry I've tasted.

Recipe by MeganLee

Updated on May 1, 2023

212

Prep Time:

30 mins

Cook Time:

30 mins

Total Time:

1 hrs

Servings:

6

Jump to Nutrition Facts

Ingredients

4 potatoes, peeled and cubed
2 tablespoons vegetable oil
1 yellow onion, diced
3 cloves garlic, minced
4 teaspoons curry powder
4 teaspoons garam masala
2 teaspoons ground cumin
2 teaspoons salt
1 (1 inch) piece fresh ginger root, peeled and minced
1 ½ teaspoons cayenne pepper
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 (15 ounce) can peas, drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can coconut milk

Directions

Place potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until just tender, about 15 minutes. Drain and allow to steam dry for 1 to 2 minutes.
Meanwhile, heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until onion has softened and turned translucent, about 5 minutes. Season with curry powder, garam masala, cumin, salt, ginger, and cayenne pepper; cook and stir for 2 minutes more.
Add cooked potatoes, garbanzo beans, peas, and tomatoes. Pour in coconut milk; bring to a simmer and continue cooking for 5 to 10 minutes.

Tips

Please note differences in ingredient amounts when following the magazine version of this recipe.

Nutrition Facts (per serving)

407	Calories
20g	Fat
51g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 407
% Daily Value *
Total Fat 20g	26%
Saturated Fat 13g	67%
Sodium 1176mg	51%
Total Carbohydrate 51g	18%
Dietary Fiber 10g	36%
Total Sugars 6g
Protein 10g
Vitamin C 44mg	220%
Calcium 107mg	8%
Iron 7mg	39%
Potassium 1090mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.