Granola Bars III

4.6
(360)

Absolutely delicious! Granola bars with honey, nuts and raisins. These make a great snack!

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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
20
Yield:
1 - 9x13 inch pan

Ingredients

  • 2 cups quick cooking oats

  • 1 cup all-purpose flour

  • ¾ cup packed brown sugar

  • ¾ cup raisins

  • ½ cup wheat germ

  • ½ teaspoon salt

  • ½ teaspoon ground cinnamon

  • ½ cup chopped English walnuts

  • ½ cup vegetable oil

  • ½ cup honey

  • 1 egg

  • 2 teaspoons vanilla extract

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x13 inch baking pan with aluminum foil or parchment paper, and spray with vegetable oil spray.

  2. In a large bowl, stir together oats, flour, brown sugar, raisins, wheat germ, salt, cinnamon, and walnuts. In a smaller bowl, thoroughly blend oil, honey, egg, and vanilla; pour into the flour mixture, and mix by hand until the liquid is evenly distributed. Press evenly into the prepared baking pan.

  3. Bake 25 to 30 minutes in the preheated oven, or until the edges are golden. Cool completely in pan before turning out onto a cutting board and cutting into bars.

Nutrition Facts (per serving)

212 Calories
9g Fat
32g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 212
% Daily Value *
Total Fat 9g 11%
Saturated Fat 1g 6%
Cholesterol 9mg 3%
Sodium 66mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 6%
Total Sugars 19g
Protein 3g
Vitamin C 0mg 1%
Calcium 22mg 2%
Iron 1mg 7%
Potassium 141mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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