Easy Dinner Hash


This easy hash recipe can be scaled to feed any number of people. I use it when it's just my daughter and me home for dinner.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins


  • 1 tablespoon vegetable oil

  • 8 ounces bulk Italian sausage

  • 1 potato, peeled and diced

  • ¼ onion, chopped

  • 1 cup frozen mixed vegetables

  • salt and pepper to taste

  • ¼ cup shredded Cheddar cheese


  1. Heat oil in a large skillet over medium heat. Cook and stir sausage in hot oil until crumbly and just slightly pink, about 5 minutes. Stir in potato and onion; continue cooking until potatoes are tender and lightly browned, 10 to 15 minutes.

  2. Stir in frozen vegetables and cook until heated through. Season with salt and pepper. Sprinkle with Cheddar cheese to serve.

Nutrition Facts (per serving)

622 Calories
47g Fat
27g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 622
% Daily Value *
Total Fat 47g 60%
Saturated Fat 17g 84%
Cholesterol 100mg 33%
Sodium 936mg 41%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 16%
Total Sugars 2g
Protein 23g
Vitamin C 29mg 146%
Calcium 150mg 12%
Iron 3mg 15%
Potassium 866mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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