Purple Monstrosity Fruit Smoothie

4.5
(242)

This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
5
Yield:
4 to 6 drinks

Ingredients

  • 2 frozen bananas, skins removed and cut in chunks

  • ½ cup frozen blueberries

  • 1 cup orange juice

  • 1 tablespoon honey (Optional)

  • 1 teaspoon vanilla extract (Optional)

Directions

  1. Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.

Nutrition Facts (per serving)

88 Calories
0g Fat
21g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 88
% Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Sodium 1mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 6%
Total Sugars 15g
Protein 1g
Vitamin C 29mg 147%
Calcium 9mg 1%
Iron 0mg 2%
Potassium 280mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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