Recipes

Curried Chicken and Rice Salad

Name: Curried Chicken and Rice Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 3 cups cooked white rice; 2 cups chopped cooked chicken breast; 0.5 cup celery, sliced; 0.25 cup green onions, chopped; 0.25 cup chopped red bell pepper; 1 cup sour cream; 0.25 cup mayonnaise; 3 tablespoons peach or mango chutney; 2 teaspoons ground curry powder; 0.75 teaspoon seasoned salt; 2 tablespoons pine nuts

4.5

(57)

47 Reviews

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This is a crunchy chicken and rice salad with an East Indian influence.

Recipe by Jackie

Updated on July 14, 2022

1

Prep Time:

15 mins

Total Time:

15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

3 cups cooked white rice
2 cups chopped cooked chicken breast
½ cup celery, sliced
¼ cup green onions, chopped
¼ cup chopped red bell pepper
1 cup sour cream
¼ cup mayonnaise
3 tablespoons peach or mango chutney
2 teaspoons ground curry powder
¾ teaspoon seasoned salt
2 tablespoons pine nuts

Directions

In a large bowl, combine the rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well, cover and refrigerate until chilled. Sprinkle with pine nuts before serving.

Nutrition Facts (per serving)

392	Calories
21g	Fat
34g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 392
% Daily Value *
Total Fat 21g	26%
Saturated Fat 7g	37%
Cholesterol 55mg	18%
Sodium 227mg	10%
Total Carbohydrate 34g	12%
Dietary Fiber 1g	4%
Total Sugars 4g
Protein 17g
Vitamin C 12mg	58%
Calcium 70mg	5%
Iron 3mg	14%
Potassium 282mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.