20 Ratings
  • 5 star values: 8
  • 4 star values: 5
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 1

I've taken this salad to church in Nebraska and Florida. I've never taken any home!

Ann
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Cut broccoli and cauliflower into small to medium florets; combine with apples and oranges.

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  • Pour enough dressing over ingredients to coat; toss and sprinkle with sunflower seeds. Serve immediately or allow to chill and flavors to blend.

Nutrition Facts

413 calories; 26.1 g total fat; 0 mg cholesterol; 811 mg sodium. 44.5 g carbohydrates; 4.7 g protein; Full Nutrition


Reviews (15)

Read All Reviews

Most helpful positive review

Rating: 5 stars
05/13/2003
This recipe went over GREAT! I took it to a dinner at church and a lot of people weren't sure about eating it because of the way it looks. But looks really do deceive with this dish! It tasted wonderful! I wish there was some way to make it look more presentable. I think a lot more people would be willing to try it if it looked a bit more appetizing. Overall it tasted wonderful! I had lots of requests for the recipe! Read More
(12)

Most helpful critical review

Rating: 1 stars
06/24/2003
Maybe (???) this would be good with some other kind of dressing??? Catalina was overpowering... threw this out! Read More
(7)
20 Ratings
  • 5 star values: 8
  • 4 star values: 5
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 1
Rating: 4 stars
04/03/2003
I added raisins to the mix and boy was that tasty! Read More
(12)
Rating: 5 stars
05/13/2003
This recipe went over GREAT! I took it to a dinner at church and a lot of people weren't sure about eating it because of the way it looks. But looks really do deceive with this dish! It tasted wonderful! I wish there was some way to make it look more presentable. I think a lot more people would be willing to try it if it looked a bit more appetizing. Overall it tasted wonderful! I had lots of requests for the recipe! Read More
(12)
Rating: 4 stars
10/03/2003
I am not sure if I would call this the BEST but it was pretty good and a definite change of pace from normal broccoli salad. I found that it tasted best if I could get a piece of fruit and veggie in my mouth at the same time so next time I will make sure the veggies are in smaller pieces. I didn't have sunflower seeds but added some walnuts for cruch. Read More
(9)
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Rating: 5 stars
04/03/2003
My 8 year old granddaughter helped me chop vegetables and assemble this salad. As each new ingredient came to the counter she announced "Oh my favorite!" She insisted on taking over half home to share with her family; her mother later told me that no one else got any because my granddaughter ate it all! (We really enjoyed our share too!) Read More
(8)
Rating: 5 stars
12/17/2004
Very good tastes like summer. I doubled the amount of mandarian oranges and added the sunflower seeds all throughout the recipe to increase the "crunch." Tastes great. Regarding the oranges I also sliced each peice in two so there was more peices of fruit throughout! Read More
(7)
Rating: 1 stars
06/24/2003
Maybe (???) this would be good with some other kind of dressing??? Catalina was overpowering... threw this out! Read More
(7)
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Rating: 5 stars
05/13/2003
This is a sweet and crunchy salad that was a nice change from lettuce based salads. I skipped the sunflower seeds and I still liked it. Read More
(7)
Rating: 4 stars
01/13/2003
GREAT!!!! I added some bacon bits to add a little more texture. The apples taste great with the dressing!!! Read More
(6)
Rating: 5 stars
12/23/2002
I made this for a holiday dinner and was immediately asked for the recipe. I had to make sure I had the web address so I could print it out for myself later. Everyone loved it. Read More
(6)