Best Broccoli Salad


I've taken this salad to church in Nebraska and Florida. I've never taken any home!

Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
6 servings


  • 1 large head fresh broccoli

  • 1 large head cauliflower

  • 2 apples - peeled, cored and chopped

  • 1 (11 ounce) can mandarin oranges, drained

  • cup sunflower seeds

  • 1 (16 ounce) bottle Catalina salad dressing


  1. Cut broccoli and cauliflower into small to medium florets; combine with apples and oranges.

  2. Pour enough dressing over ingredients to coat; toss and sprinkle with sunflower seeds. Serve immediately or allow to chill and flavors to blend.

Nutrition Facts (per serving)

413 Calories
26g Fat
45g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 413
% Daily Value *
Total Fat 26g 33%
Saturated Fat 4g 18%
Sodium 811mg 35%
Total Carbohydrate 45g 16%
Dietary Fiber 6g 23%
Total Sugars 33g
Protein 5g
Vitamin C 127mg 636%
Calcium 64mg 5%
Iron 1mg 7%
Potassium 690mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love