Crustless Spinach Pie


This is an easy recipe for spanikopita without the filo dough.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
6 servings


  • 2 pounds spinach, rinsed and chopped

  • 8 ounces feta cheese, crumbled

  • 1 (8 ounce) container cottage cheese

  • ½ cup chopped onion

  • ¾ teaspoon poultry seasoning

  • 2 teaspoons chopped fresh dill

  • ¼ teaspoon ground black pepper

  • salt to taste

  • 2 cups bread crumbs

  • 4 tablespoons butter, melted


  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch casserole dish.

  2. In a large bowl, combine the spinach, feta cheese, cottage cheese, onion, poultry seasoning, dill, pepper and salt. Mix well and pour into prepared dish.

  3. Mix together the breadcrumbs and butter. Sprinkle over spinach mixture and bake at 350 degrees F (175 degrees C) for 30 minutes.

Nutrition Facts (per serving)

383 Calories
19g Fat
36g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 383
% Daily Value *
Total Fat 19g 24%
Saturated Fat 12g 58%
Cholesterol 57mg 19%
Sodium 1012mg 44%
Total Carbohydrate 36g 13%
Dietary Fiber 6g 21%
Total Sugars 5g
Protein 20g
Vitamin C 26mg 132%
Calcium 428mg 33%
Iron 6mg 34%
Potassium 944mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.