Simple Sassy Salmon

Name: Simple Sassy Salmon
Prep time: 10 min
Cook time: 12 min
Total time: 67 min
Yield: 4 servings
Ingredients: 1 tablespoon butter, melted; 1 tablespoon vegetable oil; 1 tablespoon Worcestershire sauce; 2 tablespoons honey mustard; 1 tablespoon brown sugar; 1 tablespoon garlic powder; 1 pound salmon fillet

Rating: 4.52 stars

69 Ratings
49 Reviews
10 Photos

This is a simply great tasting way to make salmon and takes little effort.

By Tim Ellis

Gallery

Recipe Summary

prep:

10 mins

cook:

12 mins

additional:

45 mins

total:

1 hr 7 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 tablespoon butter, melted
1 tablespoon vegetable oil
1 tablespoon Worcestershire sauce
2 tablespoons honey mustard
1 tablespoon brown sugar
1 tablespoon garlic powder
1 pound salmon fillet

Directions

Step 1

Combine the melted butter, vegetable oil, Worcestershire sauce, honey mustard sauce, brown sugar, and garlic powder in a large bowl. Whisk to combine. Reserve 2 tablespoons marinade for basting. Place the salmon in a shallow dish and pour the remaining marinade over. Cover and chill for 45 minutes.

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Step 2

Preheat the oven's broiler and set the oven rack about 5 inches from the heat source.
Step 3

Broil salmon for 12 minutes, brushing occasionally with the reserved marinade. Salmon is done when it is glazed from the marinade and flakes easily with a fork.

Nutrition Facts

Per Serving:

303 calories; protein 23.3g 47% DV; carbohydrates 9.2g 3% DV; fat 19.2g 30% DV; cholesterol 74.8mg 25% DV; sodium 191.9mg 8% DV. Full Nutrition

Reviews (49)

Most helpful positive review

Cynthia Fleisher Donnell

08/31/2009

My daughters and I really enjoyed this recipe. I did not have honey mustard so I used one tablespoon of mustard and one tablespoon of honey. I also used fresh minced garlic instead of the powder. Very easy and very yummy! Read More

Helpful

(69)

Most helpful critical review

ray

10/16/2009

We actually didn't love this one. Oh well. Read More

Helpful

(1)

69 Ratings

5 star values: 45
4 star values: 18
3 star values: 3
2 star values: 3
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Cynthia Fleisher Donnell

08/31/2009

Helpful

(69)

Mike

09/21/2009

I made this on a whim as I needed a quick and yummy salmon recipe. My daughter proclaimed "I don't like Salmon!" but I made it anyway and I knew I had a winner when part-way through dinner she looks at me and says "This is to Salmon what In-N-Out is to burgers". And if you live in the western states of the US and have been to In-N-Out you know that is a HECKUVA big compliment! I actually had three halves of salmon and I doubled the recipe...it was perfect! Read More

Helpful

(29)

Amanda

09/08/2009

This recipe surprised me...it was very good. I follewed the recipe as written and definitely enjoyed the dish. Thanks! Read More

Helpful

(13)

Lolly

10/14/2009

I love how this marinade only takes 45 minutes... so if you forget to think about dinner until an hour beforehand you can still pull it off!:o) When you set aside some of the marinade to use for basting be sure you keep it at room temperature. I put mine in the fridge next to the marinating salmon and it solidified a bit and was too thick to baste with. Read More

Helpful

(9)

Mrs B

03/29/2010

My husband really liked this and so did our 18 month old! I however found that the sweetness didn't mix well for me with the salmon personal taste I guess. Read More

Helpful

(7)

Tammy Lynn

03/09/2011

This was so good! I didn't even have time to let it marinate and it was still good. Simple and tasty but seems like you spent a lot of time. Thanks for a great recipe. Read More

Helpful

(7)

Kim

09/03/2010

This is outstanding. I just made the sauce & tasted it. The secret is in the sauce. Now I really can't wait for dinner and I know my family will love it! Thank you Tim for posting this. Read More

Helpful

(7)

atimchula

01/02/2010

Very good recipe for an easy salmon dish. The only problem I am having is that the marinade seems to be burning on the fish. It tastes delicious but the smoke alarm always goes off. Read More

Helpful

(6)

Paige Reinke Robertson

10/13/2009

We really enjoyed this we should've marinated it a little first but still very tasty! Read More

Helpful

(5)

ray

10/16/2009

We actually didn't love this one. Oh well. Read More

Helpful

(1)

More Reviews

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All Reviews for Simple Sassy Salmon

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Nutritional Information

Simple Sassy Salmon

Servings Per Recipe: 4
Calories: 303

% Daily Value *

protein: 47 %

carbohydrates: 3 %

exchange other carbs:

dietary fiber: 2 %

sugars:

fat: 30 %

saturated fat: 25 %

cholesterol: 25 %

vitamin a iu: 3 %

niacin equivalents: 99 %

vitamin b6: 49 %

vitamin c: 9 %

folate: 8 %

calcium: 3 %

iron: 5 %

magnesium: 12 %

potassium: 14 %

sodium: 8 %

thiamin: 40 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Simple Sassy Salmon

1 of 49

All Reviews

Cynthia Fleisher Donnell

08/31/2009

Helpful

(69)

Mike

09/21/2009

Helpful

(29)

Amanda

09/08/2009

This recipe surprised me...it was very good. I follewed the recipe as written and definitely enjoyed the dish. Thanks!

Helpful

(13)

Lolly

10/14/2009

Helpful

(9)

Mrs B

03/29/2010

My husband really liked this and so did our 18 month old! I however found that the sweetness didn't mix well for me with the salmon personal taste I guess.

Helpful

(7)

Tammy Lynn

03/09/2011

This was so good! I didn't even have time to let it marinate and it was still good. Simple and tasty but seems like you spent a lot of time. Thanks for a great recipe.

Helpful

(7)

Kim

09/03/2010

This is outstanding. I just made the sauce & tasted it. The secret is in the sauce. Now I really can't wait for dinner and I know my family will love it! Thank you Tim for posting this.

Helpful

(7)

atimchula

01/02/2010

Very good recipe for an easy salmon dish. The only problem I am having is that the marinade seems to be burning on the fish. It tastes delicious but the smoke alarm always goes off.

Helpful

(6)

Paige Reinke Robertson