Teriyaki Steak

4.3
(71)

Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.

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Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 pounds beef skirt steak

  • 4 cloves garlic, minced

  • 2 cups teriyaki sauce

Directions

  1. Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.

  2. Preheat oven to broil OR preheat a barbecue grill.

  3. When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.

Tips

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

325 Calories
8g Fat
23g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 325
% Daily Value *
Total Fat 8g 11%
Saturated Fat 3g 17%
Cholesterol 55mg 18%
Sodium 5576mg 242%
Total Carbohydrate 23g 9%
Dietary Fiber 0g 1%
Total Sugars 20g
Protein 36g
Vitamin C 1mg 5%
Calcium 56mg 4%
Iron 4mg 24%
Potassium 672mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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