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My review
Flat Iron Steak with Three Pepper Rub
Danny Jaye
"A simple blend of spices combines to make a wonderful rub for steak. Can be used on any steak but it's best on flat iron or flank steak."
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Ingredients
2 h 15 m servings 295 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Ready In
- Stir together the paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until blended. Rub the seasoning mix all over the flat iron steaks, then wrap them tightly with plastic wrap. Marinate in the refrigerator 2 to 8 hours (the longer the better).
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Cook the steaks on the preheated grill until cooked to your desired degree of doneness, about 4 minutes per side for medium. Allow the steaks to rest for 5 minutes in a warm location before slicing.
Footnotes
- Tip
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 295 calories; 17.8 g fat; 2.5 g carbohydrates; 31.5 g protein; 103 mg cholesterol; 882 mg sodium. Full nutrition
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Reviews
Read all reviews 101130 Ratings
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Most helpful positive review
8/8/2008
It is really a shame that people who simply did not care for the cut of beef suggested by the person who submitted this recipe gave this a low rating because the rub itself is fantastic. The ble...
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8/8/2008
It is really a shame that people who simply did not care for the cut of beef suggested by the person who submitted this recipe gave this a low rating because the rub itself is fantastic. The ble...
4/4/2008
I created this recipe and just wanted to offer a different spin on it. Replace the brown sugar with peach jello powder, sounds weird but gives a nice back flavor to it.
6/27/2008
Excellent & easy. This tastes as good as any pricey restaurant steak. Thanks for the great recipe. Grilling tip: leave the meat out of the fridge for about 30 min before grilling. It's easi...
9/29/2008
I've never reviewed a recipe on here before, but this recipe definitely warrants a review. I cut the salt in half and used white pepper instead of reg. pepper for more kick. I made two types o...
10/23/2008
Great, simple, southwestern taste. I didn't have chilpotle pepper or onion powder. I used minced onion instead. Came out great. We used the rub also on chicken breast tenders and bbq. My fa...
5/21/2008
Excellent! When I cook, one of my favorite things to do is to try things that I've never thought of but seem just crazy enough to work. Doesn't always pan out, but I took Danny Jaye's tip on usi...
10/8/2008
Yum! Loved it. I seared and broiled the steak as I can't figure out my barbeque :) Still delicious!
7/15/2008
Wow, delicious and easy. I tenderized the steaks after I'd applied the rub and they were phenominal!
8/21/2008
Excellent & easy! I put this rub on a flank steak the night before I served it and it gave the a great spicy flavor without being overpowering. I look forward to trying this rub on other cuts ...