Mom's Best Meatloaf

Name: Mom's Best Meatloaf
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 1.5 pounds ground beef; 0.25 cup chopped onion; 0.25 cup quick-cooking oats; 0.125 cup cornmeal; 1 cup dried bread crumbs; 1.5 teaspoons salt; 1 tablespoon white sugar; 1 egg, beaten; 0.5 cup tomato juice; 0.5 cup water; 1 tablespoon barbecue sauce; 1 dash liquid smoke flavoring; 1 tablespoon distilled white vinegar; 0.25 cup ketchup; 1 tablespoon brown sugar; 2 teaspoons prepared mustard; 2 dashes liquid smoke flavoring

4.3

(197)

161 Reviews

11 Photos

Mom made this every Sunday and we looked forward to cold sandwiches the next day, if there was any left!! Homemade breadcrumbs work best.

Recipe by Carolyn

Updated on July 14, 2022

11

Prep Time:

15 mins

Cook Time:

1 hrs

Total Time:

1 hrs 15 mins

Servings:

7

Yield:

6 to 8 servings

Jump to Nutrition Facts

Ingredients

1 ½ pounds ground beef
¼ cup chopped onion
¼ cup quick-cooking oats
⅛ cup cornmeal
1 cup dried bread crumbs
1 ½ teaspoons salt
1 tablespoon white sugar
1 egg, beaten
½ cup tomato juice
½ cup water
1 tablespoon barbecue sauce
1 dash liquid smoke flavoring
1 tablespoon distilled white vinegar
¼ cup ketchup
1 tablespoon brown sugar
2 teaspoons prepared mustard
2 dashes liquid smoke flavoring

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, onion, oatmeal, cornmeal, bread crumbs, salt, sugar, egg, tomato juice, water, barbecue sauce, 1/8 teaspoon liquid smoke and vinegar. Mix together thoroughly and place mixture into a lightly greased 9x5 inch loaf pan.
In a separate small bowl, combine the ketchup, brown sugar, mustard and 2 drops liquid smoke and mix thoroughly. Spread over the top of the meatloaf.
Bake at 350 degrees F (175 degrees C) for approximately one hour.

Nutrition Facts (per serving)

428	Calories
28g	Fat
23g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 7
Calories 428
% Daily Value *
Total Fat 28g	36%
Saturated Fat 11g	55%
Cholesterol 109mg	36%
Sodium 856mg	37%
Total Carbohydrate 23g	8%
Dietary Fiber 1g	5%
Total Sugars 8g
Protein 20g
Vitamin C 5mg	25%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 364mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.