Summer Bean Salsa

Name: Summer Bean Salsa
Prep time: 20 min
Total time: 20 min
Yield: 4 1/2 cups
Ingredients: 1 (15.5 ounce) can black beans, rinsed and drained; 1 (14.5 ounce) can chopped tomatoes, drained; 1 (14 ounce) can corn kernels, drained; 1 red onion, chopped; ½ cup chopped mango; 1 tablespoon fresh lime juice; 1 teaspoon olive oil; 1 tablespoon fresh cilantro leaves

Rating: 4.52 stars

31 Ratings
23 Reviews
5 Photos

This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad.

By chobits1

Gallery

Recipe Summary

prep:

20 mins

total:

20 mins

Servings:

Yield:

4 1/2 cups

Nutrition Info

Ingredients

Original recipe yields 18 servings

The ingredient list now reflects the servings specified

1 (15.5 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can chopped tomatoes, drained
1 (14 ounce) can corn kernels, drained
1 red onion, chopped
½ cup chopped mango
1 tablespoon fresh lime juice
1 teaspoon olive oil
1 tablespoon fresh cilantro leaves

Directions

Step 1

Stir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve.

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Nutrition Facts

Per Serving:

52 calories; protein 2.3g 5% DV; carbohydrates 10.5g 3% DV; fat 0.6g 1% DV; cholesterol 0mg; sodium 192.2mg 8% DV. Full Nutrition

Reviews (23)

Most helpful positive review

DANALAUREN22

06/15/2008

excellent. try this version when you don't have mango: omit the mango add ground cumin to tast and a little splenda for a hint of sweet. turns out great i like it better than with the mango. Read More

Helpful

(23)

Most helpful critical review

Alberta Rose

07/20/2010

I found my tastebuds were dying for more 'zing' with this one. I would increase the mango to start maybe add more lime juice and play around with some spice(y) additions. Read More

Helpful

(11)

31 Ratings

5 star values: 19
4 star values: 9
3 star values: 3
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

DANALAUREN22

06/14/2008

Helpful

(23)

wrn

06/25/2009

This was very refreshing but my family found that 1 cup or more of mango was better. I also added fresh tomatoes & frozen corn (instead of mushy canned corn). Salt and pepper to taste! Delicious. Read More

Helpful

(13)

Alberta Rose

07/19/2010

I found my tastebuds were dying for more 'zing' with this one. I would increase the mango to start maybe add more lime juice and play around with some spice(y) additions. Read More

Helpful

(11)

Angela

07/26/2010

Yummy! I made this for a company picnic and wished I could have kept it to myself! I made the original recipe then thought it could use a bit more color so I added kidney beans pineapple chunks too and wow--even better! Next time I might throw in some strawberries and more cilantro for a bigger kick but this is a tasty and beautiful salad! Read More

Helpful

(8)

Foodie Family

03/22/2011

this is yummy. try it you will like it. Read More

Helpful

(7)

Ruthann

08/23/2010

This is pretty good but needs a little more flavor. I added a lot more lime juice more olive oil and lots more cilantro. The fruit really adds a nice touch. My mango was not ripe enough so I added a fresh peach. If I make again I would use fresh tomatoes. Read More

Helpful

(7)

BeckyMRS

05/25/2008

I have had this before and found the recipe here. It's a nice accompaniment to grilled burgers or as a dip. I added a little extra lime and also some garlic since my family loves garlic. Read More

Helpful

(7)

nursecook

07/26/2010

This is very good. I omitted the mango and added tomatoes with green chilies to spice it up. Family raved about it. Read More

Helpful

(6)

Matt and Molly

07/26/2010

The mango we bought was not quite ripe enough to include but it was still very yummy without. We added a little jar salsa with it to add a little spice and garlic salt. Really good with chips or to to put in chicken wraps! Read More

Helpful

(4)

More Reviews

Reviews for: Photos of Summer Bean Salsa

1 of 23

All Reviews

excellent. try this version when you don't have mango: omit the mango add ground cumin to tast and a little splenda for a hint of sweet. turns out great i like it better than with the mango.

This was very refreshing but my family found that 1 cup or more of mango was better. I also added fresh tomatoes & frozen corn (instead of mushy canned corn). Salt and pepper to taste! Delicious.

I found my tastebuds were dying for more 'zing' with this one. I would increase the mango to start maybe add more lime juice and play around with some spice(y) additions.

this is yummy. try it you will like it.

I have had this before and found the recipe here. It's a nice accompaniment to grilled burgers or as a dip. I added a little extra lime and also some garlic since my family loves garlic.

This is very good. I omitted the mango and added tomatoes with green chilies to spice it up. Family raved about it.

1 of 5 Summer Bean Salsa

angie

2 of 5 Summer Bean Salsa

Valerie Weiler-Hinch

3 of 5 Summer Bean Salsa

4 of 5 Summer Bean Salsa

5 of 5 Summer Bean Salsa

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Summer Bean Salsa

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (23)

Most helpful positive review

Most helpful critical review

All Reviews for Summer Bean Salsa

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Summer Bean Salsa

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (23)

Most helpful positive review

Most helpful critical review

All Reviews for Summer Bean Salsa