Rating: 4 stars
35 Ratings
  • 5 star values: 10
  • 4 star values: 16
  • 3 star values: 6
  • 2 star values: 3
  • 1 star values: 0

This is an easy and delicious recipe with low fat ingredients! Pasta shape can be changed as well as soup and vegetables to one's liking! Try cream of mushroom and asparagus or green beans.

Recipe Summary

prep:
10 mins
cook:
40 mins
total:
50 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain well in a colander set in the sink.

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  • Preheat an oven to 375 degrees F (190 degrees C).

  • In a bowl, mix soup, broccoli, chicken, and milk. Season with garlic powder and pepper. Transfer to a baking dish and top with Cheddar cheese.

  • Cover and bake 20 minutes in the preheated oven. Remove cover and continue baking 10 minutes, until bubbly.

Nutrition Facts

365 calories; protein 24.8g; carbohydrates 51.7g; fat 6.5g; cholesterol 36.3mg; sodium 635.2mg. Full Nutrition
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