Mr. Head's Spicy Tuna Melt
Servings Per Recipe: 2
Calories: 742.8
% Daily Value *
protein: 43.5g 87 %
carbohydrates: 27.2g 9 %
dietary fiber: 2.5g 10 %
sugars: 2.6g
fat: 51.2g 79 %
saturated fat: 12.1g 60 %
cholesterol: 108.1mg 36 %
vitamin a iu: 733.2IU 15 %
niacin equivalents: 2.9mg 22 %
vitamin b6: 0.1mg 9 %
vitamin c: 4.8mg 8 %
folate: 96.3mcg 24 %
calcium: 222.2mg 22 %
iron: 2.9mg 16 %
magnesium: 20mg 7 %
potassium: 231.7mg 7 %
sodium: 1647.2mg 66 %
thiamin: 0.2mg 22 %
calories from fat: 461.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.