Deer Meat


This is my all time favorite... I serve it with mash potatoes and green beans. the sauce makes an excellent 'gravy' for the potatoes. When I don't have deer meat, I use London broil.

6 servings


  • 1 ½ pounds venison (deer meat)

  • 2 onions, chopped

  • 4 cups fresh mushrooms, sliced

  • 3 tablespoons butter

  • 1 clove garlic, minced

  • 1 (6 ounce) can tomato paste

  • 1 teaspoon all-purpose flour

  • 1 cup sour cream

  • 1 teaspoon salt

  • 1 pinch mustard powder

  • teaspoon dried parsley


  1. Heat butter or margarine in a large skillet over medium heat. Add onions and saute until translucent; then add meat and saute until browned.

  2. When meat is lightly browned, add mushrooms, garlic, tomato paste, flour, sour cream, salt, mustard powder and parsley. Stir together, reduce heat to low and let simmer for 20 to 30 minutes. The longer it simmers, the more tender the meat will be. Enjoy!

Nutrition Facts (per serving)

324 Calories
17g Fat
13g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 324
% Daily Value *
Total Fat 17g 22%
Saturated Fat 10g 49%
Cholesterol 129mg 43%
Sodium 735mg 32%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 9%
Total Sugars 6g
Protein 31g
Vitamin C 11mg 54%
Calcium 75mg 6%
Iron 5mg 29%
Potassium 966mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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