Wonderful Meatloaf

Name: Wonderful Meatloaf
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 1 pound ground beef; 0.75 cup cooked rice; 1 tablespoon brown sugar; 0.75 cup chopped onion; 1 tablespoon ketchup; 0.5 cup ketchup

4.0

(214)

173 Reviews

9 Photos

This is my all time favorite recipe for meatloaf. You can substitute the ketchup for barbecue sauce.

Recipe by Rebecca

Updated on July 14, 2022

9

Prep Time:

5 mins

Cook Time:

45 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 pound ground beef
¾ cup cooked rice
1 tablespoon brown sugar
¾ cup chopped onion
1 tablespoon ketchup
½ cup ketchup

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.
Bake at 350 degrees F (175 degrees C) for 30 minutes. Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

Nutrition Facts (per serving)

441	Calories
30g	Fat
22g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 441
% Daily Value *
Total Fat 30g	39%
Saturated Fat 12g	62%
Cholesterol 97mg	32%
Sodium 457mg	20%
Total Carbohydrate 22g	8%
Dietary Fiber 1g	3%
Total Sugars 12g
Protein 20g
Vitamin C 7mg	37%
Calcium 26mg	2%
Iron 2mg	13%
Potassium 439mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.