Corn and Crab Pudding

4.6
(5)

This delicious side dish has a taste of the Southwest from a poblano chili.

1
Prep Time:
30 mins
Cook Time:
50 mins
Total Time:
1 hrs 20 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 tablespoons butter

  • ½ cup shallots, minced

  • ¼ cup fresh poblano chile pepper, seeded and chopped

  • 12 ounces frozen corn kernels, thawed

  • 1 ¾ cups half-and-half cream

  • 6 eggs

  • 3 tablespoons all-purpose flour

  • 1 ½ teaspoons salt

  • 1 teaspoon white sugar

  • ¼ teaspoon ground nutmeg

  • ¼ teaspoon ground white pepper

  • 1 ½ cups cooked crabmeat

  • 4 tablespoons grated Parmesan cheese

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly butter eight 3/4 cup custard cups or souffle dishes.

  2. In a heavy skillet over medium heat, melt butter. Add shallots and poblano pepper; saute until pepper is tender, about 3 minutes.

  3. In a blender or food processor, puree corn. Add half-and-half, eggs, flour, salt, sugar, nutmeg and white pepper. Pulse until mixture is smooth; transfer to large bowl. Stir in crabmeat and poblano chile mixture. Divide custard among prepared cups. Sprinkle 1/2 teaspoon cheese over each.

  4. Place cups in large roasting pan. Pour enough hot water into pan to come halfway up sides. Bake at 350 degrees F (175 degrees C) for 50 minutes or until custards are set in center and knife inserted into center comes out clean.

Nutrition Facts (per serving)

245 Calories
14g Fat
16g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 245
% Daily Value *
Total Fat 14g 18%
Saturated Fat 7g 37%
Cholesterol 188mg 63%
Sodium 668mg 29%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 15g
Vitamin C 8mg 41%
Calcium 126mg 10%
Iron 1mg 7%
Potassium 361mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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