Recipes Side Dish Vegetables Crispy Turnip "Fries" 4.0 (132) 117 Reviews 17 Photos Delicious crispy turnip "fries." My daughters and I are on a low-carb diet and were looking for something to curb our French fry cravings. I've heard that turnips can be made into some great fries. I experimented with it and came up with this. You can add whatever spices you'd like. Recipe by Sheila Dull Published on March 14, 2008 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 17 17 17 17 Prep Time: 25 mins Cook Time: 20 mins Total Time: 45 mins Servings: 8 Jump to Nutrition Facts Ingredients 3 pounds turnips 1 tablespoon vegetable oil ⅓ cup grated Parmesan cheese 1 teaspoon garlic salt 1 teaspoon paprika 1 teaspoon onion powder Directions Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease. Peel turnips, and cut into French fry-sized sticks, about 1/3 inch by 4 inches. Place into a large bowl and toss with vegetable oil to coat. Combine Parmesan, garlic salt, paprika, and onion powder in a resealable plastic bag; shake until well mixed. Place turnips into the bag and shake until evenly coated with the spices. Spread out onto the prepared baking sheet. Bake in the preheated oven until the outside is crispy and the inside is tender, about 20 minutes. Serve immediately. I Made It Print Nutrition Facts (per serving) 83 Calories 3g Fat 12g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 83 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 4mg 1% Sodium 405mg 18% Total Carbohydrate 12g 4% Dietary Fiber 3g 11% Total Sugars 7g Protein 3g Vitamin C 36mg 180% Calcium 99mg 8% Iron 1mg 3% Potassium 341mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved