Breakfast Crepes

4.3
(195)

A delicious and simple recipe for the morning. May be served with butter, sugar, jam or chocolate spread. Enjoy!

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
3
Yield:
6 crepes

Ingredients

  • 1 cup all-purpose flour

  • 1 cup milk

  • 1 egg

  • 1 pinch salt

Directions

  1. In a medium-size mixing bowl, whisk together the flour, milk, egg and salt.

  2. Heat a large frying pan or wok over medium high heat. When the pan is hot add a teaspoon of butter and lightly coat the surface of the pan with the melted butter.

  3. Pour one quarter cup of the batter into the pan and tilt the pan with a circular motion so that the batter coats the surface in a smooth and even layer.

  4. After two minutes, lift up an edge of the crepe with a spatula to see if it is browning. When the underside has begun to brown, flip the crepe and cook the other side until it is also brown; about 2 minutes.

  5. Repeat steps 3 and 4 to cook the remaining crepes. Serve hot.

Nutrition Facts (per serving)

216 Calories
4g Fat
36g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 216
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 8%
Cholesterol 69mg 23%
Sodium 109mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 9g
Vitamin C 0mg 1%
Calcium 110mg 8%
Iron 2mg 13%
Potassium 189mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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