Orange Spice Pork Chops

3.6
(11)

A real hot and tangy pork chop that's not for the faint of heart. Be careful with this dish if you're not a big fan of spicy!

1
Prep Time:
20 mins
Cook Time:
1 hrs
Total Time:
1 hrs 20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (6 ounce) can frozen orange juice concentrate, thawed

  • 1 ½ cups rum

  • 1 habanero pepper, seeded

  • 4 thick cut boneless pork chops, butterflied

  • 2 tablespoons olive oil

Directions

  1. In a blender or food processor, combine the orange juice, rum and habanero chile pepper and puree until smooth; set aside.

  2. In a large skillet over medium high heat, saute the pork chops in the oil for 5 minutes per side, or until well browned.

  3. Pour in the orange juice mixture, reduce heat to low, cover and simmer for 30 minutes. Flip chops over and simmer for 30 more minutes.

Nutrition Facts (per serving)

459 Calories
11g Fat
20g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 459
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 11%
Cholesterol 65mg 22%
Sodium 58mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 2%
Total Sugars 20g
Protein 22g
Vitamin C 74mg 371%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 697mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.