Avocado and Orange Sandwich

Rating: 4.47 stars
15 Ratings
  • 5 star values: 9
  • 4 star values: 4
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

My hubby and his co-workers needed a tasty and healthy alternative to lunch. The flavors come together wonderfully in this veggie sandwich. It is a true California flavor explosion! This is a great sandwich to eat during Lent when you can't eat meat, or for a vegetarian meal anytime. You may toast the bread if you like, or add lettuce, cheese, or bacon.

By Mojito Mama

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
4
Yield:
4 sandwiches
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Arrange four of the bread slices on a flat surface; top each slice with two slices of orange, even amounts of avocado slices, and even amounts of sprouts. Sprinkle each sandwich with 1/2 teaspoon of balsamic vinaigrette. Top each with remaining bread slices and serve.

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Nutrition Facts

Per Serving:
407 calories; protein 12g; carbohydrates 42.6g; fat 23.7g; sodium 309mg. Full Nutrition
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Reviews (11)

Read More Reviews

Most helpful positive review

PamMar
Rating: 5 stars
03/25/2009
So refreshing! I loved the orange and avocado together. My orange was very juicy so it made for a "messy" sandwich but that's okay because it was so tasty. I think next time though I will made a salad with the orange avocado sprouts and balsamic on top of mixed greens. Read More
Helpful
(11)

Most helpful critical review

Blondie
Rating: 3 stars
12/11/2009
As a vegetarian I thought this sounded like a great idea for a sandwich but I found I liked the idea better than the execution. I really enjoy the taste of avocado but when I made this sandwich the avocado flavor was completely overpowered by the orange. I think I'll stick to tossing orange segments and avocado pieces in spinach salad with some balsamic vinaigrette instead. Read More
Helpful
(5)
15 Ratings
  • 5 star values: 9
  • 4 star values: 4
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
PamMar
Rating: 5 stars
03/25/2009
So refreshing! I loved the orange and avocado together. My orange was very juicy so it made for a "messy" sandwich but that's okay because it was so tasty. I think next time though I will made a salad with the orange avocado sprouts and balsamic on top of mixed greens. Read More
Helpful
(11)
SunnyByrd
Rating: 5 stars
03/17/2008
This was great. I always mark the coming of spring by when the fruit and veggie stand in my neighborhood opens again. Went there this morning and got the makings of this sandwich among other things. This is a wonderful dish that tastes like fresh summer. Thanks for the recipe! p.s. I did use some black pepper. Read More
Helpful
(8)
Kofa
Rating: 4 stars
03/31/2008
Wow tasty! I never would have thought to put together this combo but it really worked. Thanks for the recipe! Read More
Helpful
(5)
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Blondie
Rating: 3 stars
12/11/2009
As a vegetarian I thought this sounded like a great idea for a sandwich but I found I liked the idea better than the execution. I really enjoy the taste of avocado but when I made this sandwich the avocado flavor was completely overpowered by the orange. I think I'll stick to tossing orange segments and avocado pieces in spinach salad with some balsamic vinaigrette instead. Read More
Helpful
(5)
PRCA30
Rating: 5 stars
05/17/2008
I loved the sandwich. It was really good. Read More
Helpful
(3)
Lalalauren
Rating: 5 stars
01/10/2012
This was a surprisingly delicious combination! I used kale instead of alfalfa sprouts for extra healthiness and it tasted great. Read More
Helpful
(2)
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Alex
Rating: 4 stars
04/05/2010
It's pretty good. I prefer putting light mayo on two pieces of bread then toasting them face down on a skillet until browned. I then put sliced avocado thinly sliced purple onion lightly salt and put a slice of cheese of your choice. I like swiss cheese. The important part is cooking he mayonaise into the bread. Yumm! Read More
Helpful
(2)
VIVNIDHI
Rating: 5 stars
12/23/2011
Flavor explosion you bet! Delicious is an understatement we loved it!! I made them into open face sandwiches to reduce the carbs & increase the veggies. I would not have thought of putting orange & avocado in a sandwich.......thanks a lot for the recipe. Read More
Helpful
(2)
Shanda
Rating: 5 stars
08/27/2010
Absolutely adore this sandwich. I did add red onions and also tried a version of it with humus on the bread. Every way delicious! Read More
Helpful
(2)
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