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Beefy Spanish Rice
September 01, 2008

Wow - this gets five points for both ease (less than 15 minutes prep time) and taste (every member of my family liked it - a near miracle). I doctored it a bit. To make it healthier I used brown rice instead of white, ground chicken instead of beef, and a 28 oz. can of stewed tomatoes instead of the tomato sauce and ketchup. To make it more flavorful I sauteed two cloves of garlic with the onion, and added 1 tsp. each of cumin and chili powder. To make it easier, I sauteed the onion, garlic and chicken and then dumped them and the rest of the ingredients into a crock pot on high for four hours. It was absolutely perfect, the brown rice was so tender and I didn't have to worry about stirring and burning. The way to go with this recipe!

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