Black Bean Brownies

Name: Black Bean Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 (15.5 ounce) can black beans, rinsed and drained; 0.75 cup white sugar; 0.25 cup cocoa powder; 3 large eggs; 3 tablespoons vegetable oil; 1 teaspoon instant coffee; 1 teaspoon vanilla extract; 1 pinch salt; 0.5 cup milk chocolate chips

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This gluten-free black bean brownie recipe uses a can of black beans instead of flour.

Recipe by elizabeth

Published on February 22, 2008

98

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

16

Yield:

16 brownies

Jump to Nutrition Facts

Ingredients

1 (15.5 ounce) can black beans, rinsed and drained
¾ cup white sugar
¼ cup cocoa powder
3 large eggs
3 tablespoons vegetable oil
1 teaspoon instant coffee (Optional)
1 teaspoon vanilla extract
1 pinch salt
½ cup milk chocolate chips (Optional)

Directions

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
Combine beans, sugar, cocoa powder, eggs, oil, instant coffee, vanilla, and salt in a blender; blend until smooth. Pour into the prepared baking dish. Sprinkle chocolate chips over the surface.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes. Let cool to room temperature before cutting into 16 squares.

C. P.

Nutrition Facts (per serving)

126	Calories
5g	Fat
18g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 126
% Daily Value *
Total Fat 5g	7%
Saturated Fat 2g	9%
Cholesterol 35mg	12%
Sodium 129mg	6%
Total Carbohydrate 18g	7%
Dietary Fiber 3g	9%
Total Sugars 12g
Protein 3g
Vitamin C 1mg	4%
Calcium 18mg	1%
Iron 1mg	6%
Potassium 139mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.