Rating: 4 stars
14 Ratings
  • 5 star values: 7
  • 4 star values: 3
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 1

This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete the meal.

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Recipe Summary

cook:
1 hr
additional:
8 hrs
total:
9 hrs 20 mins
prep:
20 mins
Servings:
4
Yield:
4 fillets
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Arrange the grouper on a plate. Drizzle the lime juice over the fillets and season with salt, pepper, and red pepper flakes. Cover with plastic wrap and refrigerate overnight or 8 hours.

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  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

  • Lay the fillets in the prepared baking dish in a single layer. Arrange the tomato slices, onion slices, and bell pepper slices atop the fillets. Cover with aluminum foil.

  • Bake in preheated oven until the fish flakes easily, about 1 hour.

Nutrition Facts

145 calories; protein 23.3g; carbohydrates 9.6g; fat 1.4g; cholesterol 41.6mg; sodium 52.3mg. Full Nutrition
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