Melt in Your Mouth Marinade
Servings Per Recipe: 12
Calories: 104.8
% Daily Value *
protein:
2g
4 %
carbohydrates:
3.4g
1 %
dietary fiber:
0.6g
2 %
sugars:
0.5g
other carbs:
2.3g
fat:
9.6g
15 %
saturated fat:
1.3g
6 %
mono fat:
6.9g
poly fat:
1.1g
cholesterol:
0mg
water:
16.1g
ash:
3.4g
vitamin a iu:
2.6IU
vitamin a re:
0.3RE
vitamin a carotenoid:
0.3RE
vitamin a retinol:
0RE
vitamin a carotene:
1.6mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0.7mg
niacin equivalents:
1.2mg
6 %
vitamin b6:
0.1mg
3 %
vitamin b12:
0mcg
vitamin c:
0.6mg
1 %
vitamin e alpha equivalents:
1.5mg
vitamin e iu:
2.2IU
7 %
vitamin e mg:
1.5mg
folate:
4.8mcg
1 %
vitamin k:
5.5mcg
7 %
pantothenic acid:
0.1mg
1 %
calcium:
17.4mg
2 %
copper:
0mg
2 %
iron:
0.8mg
4 %
magnesium:
16.7mg
4 %
manganese:
0.4mg
19 %
phosphorus:
45.8mg
5 %
potassium:
76.8mg
2 %
selenium:
3.1mcg
4 %
sodium:
1203.4mg
50 %
zinc:
0.3mg
2 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
1g
180 stearic:
0.2g
161 palmitol:
0.1g
181 oleic:
6.6g
201 eicosen:
0.1g
221 erucic:
0.2g
182 linoleic:
0.8g
183 linolenic:
0.1g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
0.9g
alanine:
0.1g
arginine:
0.2g
cystine:
0g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.1g
leucine:
0.2g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.2g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.1g
alcohol:
0g
caffeine:
0mg
pyramid fat:
0
theobromine:
0mg
energy:
106.1
aspartic acid:
0.2g
glutamic acid:
0.5g
thiamin:
0mg
1 %
riboflavin:
0mg
3 %
soluble fiber:
0g
insoluble fiber:
0g
monosaccharides:
0.1g
disaccharides:
0.1g
exchange fat:
0
phytosterols:
22.8mg
trans fatty acid:
0g
pyramid vegetables:
0
exchange vegetables:
0
vitamin d iu:
0IU
vitamin d mcg:
0mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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