Greek Orzo with Feta


This recipe has easy ingredients and is a great light lunch or dinner! Enjoy!

Prep Time:
30 mins
Cook Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 40 mins
6 servings


  • ¼ cup olive oil

  • ½ cup fresh lemon juice

  • ½ cup pitted kalamata olives, chopped

  • 2 ripe tomatoes, seeded and diced

  • 1 red bell pepper, chopped

  • 1 red onion, chopped

  • 2 cloves garlic, minced

  • 1 teaspoon finely chopped fresh oregano

  • 1 (8 ounce) package crumbled feta cheese

  • ½ pound dried orzo pasta

  • 1 cup chopped fresh parsley


  1. Stir together olive oil, lemon juice, olives, tomatoes, red pepper, red onion, garlic, oregano, and feta cheese in a large bowl. Let stand at room temperature for 1 hour.

  2. Bring a large pot of lightly salted water to a boil. Add the orzo and cook for 8 to 10 minutes or until al dente; drain and toss the tomato mixture. Sprinkle with chopped parsley to serve.

Nutrition Facts (per serving)

381 Calories
21g Fat
38g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 381
% Daily Value *
Total Fat 21g 27%
Saturated Fat 7g 37%
Cholesterol 34mg 11%
Sodium 618mg 27%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 12g
Vitamin C 56mg 281%
Calcium 226mg 17%
Iron 3mg 14%
Potassium 349mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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