Recipes Salad Pasta Salad Tomato Pasta Salad Recipes Italian Pasta Veggie Salad 4.7 (38) 25 Reviews 5 Photos You don't need to worry about how many calories are in pasta salad with this delicious recipe that calls for fat-free Italian dressing, your choice of veggies, and some freshly ground pepper. Sound good? Recipe by Rhonda Updated on April 12, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 8 Jump to Nutrition Facts Ingredients 10 ounces fusilli pasta 1 onion, chopped 1 green bell pepper, chopped 2 tomatoes, chopped 1 cup chopped mushrooms ¾ cup fat free Italian-style dressing Directions Bring a large pot of salted water to a boil. Cook pasta until al dente, 8 to 10 minutes. Drain and rinse pasta under cold water. Combine pasta, onion, bell pepper, tomatoes, and mushrooms in a large bowl. Pour enough dressing over to coat; toss and refrigerate until chilled. I Made It Print Nutrition Facts (per serving) 181 Calories 1g Fat 38g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 181 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 238mg 10% Total Carbohydrate 38g 14% Dietary Fiber 3g 10% Total Sugars 6g Protein 5g Vitamin C 17mg 86% Calcium 15mg 1% Iron 1mg 4% Potassium 243mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved