Rating: 4 stars 4
15 Ratings
  • 5 star values: 6
  • 4 star values: 4
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 0

A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning.

Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.

    Advertisement

Nutrition Facts

273 calories; protein 7.8g; carbohydrates 47.1g; fat 8.2g; sodium 121.1mg. Full Nutrition
Advertisement