Crispy Oven-Roasted Rosemary Chicken with Sausage and Potatoes

4.3
(147)

I have had to adapt all my cooking to avoid anything that can induce heartburn. There are so many things I can't eat, I was about to despair of ever figuring out anything tasty I could cook. After much browsing, I came up with this fabulous recipe. All of my friends now make this recipe, so it's not just for heartburn sufferers! Of course, you can always add garlic or onion, but I guarantee you won't miss them! I usually use chicken thighs and the only sausage I can eat is bratwurst, but Italian would be yummy, of course.

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Prep Time:
20 mins
Cook Time:
1 hrs
Total Time:
1 hrs 20 mins
Servings:
6
Yield:
6 servings

Ingredients

  • ¼ cup olive oil

  • 1 pound bratwurst links, cut into 1/2 inch slices

  • 2 ½ pounds chicken pieces

  • 1 pinch kosher salt to taste

  • 2 pounds potatoes, cut into 1-inch chunks

  • 2 tablespoons extra-virgin olive oil

  • 2 ½ tablespoons fresh rosemary leaves, chopped

  • 1 teaspoon red wine vinegar

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Prepare a large baking dish with cooking spray.

  2. Pour half of the olive oil into a large skillet over medium heat. Cook the bratwurst in the hot oil until browned on both sides, about 5 minutes; set aside. Add the remaining olive oil to the skillet and return to heat; brown the chicken pieces in the hot oil 7 to 10 minutes; season with salt while cooking; set aside and return the skillet to heat. Heat the potatoes in the skillet until lightly browned. Arrange potatoes, chicken, and bratwurst in the prepared baking dish; season with salt and drizzle with 2 tablespoons olive oil; sprinkle with about half of the chopped rosemary.

  3. Roast in the preheated oven 15 minutes. Turn each piece of chicken over and stir the potatoes and sausage. Sprinkle the remaining rosemary and the red wine vinegar over the dish; cook another 15 minutes.

Nutrition Facts (per serving)

626 Calories
30g Fat
29g Carbs
57g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 626
% Daily Value *
Total Fat 30g 38%
Saturated Fat 9g 45%
Cholesterol 166mg 55%
Sodium 839mg 36%
Total Carbohydrate 29g 10%
Dietary Fiber 3g 12%
Total Sugars 1g
Protein 57g
Vitamin C 32mg 161%
Calcium 62mg 5%
Iron 3mg 17%
Potassium 1389mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.