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My review
Flat Iron Steak and Spinach Salad
Kerinholland
"Spinach is topped with peppers, mushrooms and steak in this recipe."
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Ingredients
50 m servings 486 calsOriginal recipe yields 6 servings
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Directions
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- Preheat an outdoor grill for medium-high heat; lightly oil the grate.
- Season the flat iron steak on both sides with salt and pepper. Cook to desired degree of doneness on preheated grill, about 5 minutes per side for medium-rare. Let rest in a warm area while proceeding with the recipe.
- Heat olive oil in a large skillet over medium-high heat. Stir in the onion, and cook until it begins to soften, about 4 minutes. Pour in the Italian salad dressing, and bring to a boil, then stir in the red peppers and mushrooms. Reduce heat to medium, and cook until the peppers are tender, about 5 minutes.
- Remove the vegetables from the skillet with a slotted spoon, and set aside. Increase the heat to medium-high, and add the red wine. Simmer the salad dressing and wine until it has reduced to a syrupy sauce, about 5 minutes.
- Meanwhile, divide the spinach leaves onto serving plates. Thinly slice the flat iron steak across the grain. Spoon the warm, cooked vegetable mixture over the spinach leaves, then place the sliced steak on top. Spoon on the reduced red wine sauce, and finally, sprinkle with blue cheese.
Nutrition Facts
Per Serving: 486 calories; 31.1 g fat; 12.7 g carbohydrates; 36.2 g protein; 112 mg cholesterol; 601 mg sodium. Full nutrition
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Reviews
Read all reviews 3457 Ratings
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Most helpful positive review
6/29/2008
Wow, I was looking for a way to use my chicken and spinach, and found this recipe, and I thought if I marinated my chicken in italian dressing, that would work instead of the steak. But, as I pr...
Most helpful critical review
8/17/2015
My family did not like this. The concept is good, but the dressing that went over the salad was not to our liking. I do like the combination of ingredients, I will just grill the veggies with th...
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6/29/2008
Wow, I was looking for a way to use my chicken and spinach, and found this recipe, and I thought if I marinated my chicken in italian dressing, that would work instead of the steak. But, as I pr...
6/1/2008
Ohhh so delicious....my first time making flat iron steak and it was a success. Even my family really liked this. OK....so I made a little deviation from the recipe....I grilled my peppers, red ...
10/13/2008
Great. I made this for lunch for my husband and he really enjoyed it. We both felt like it was asking for chopped walnuts, so I added some later. I used my favorite Safeway-brand Tuscan Basil sa...
3/17/2008
This was great! After removing the peppers, onions and mushrooms from the pan there wasn't really any dressing left even though I used a slotted spoon as directed. So, I mixed the wine and a 1/...
6/26/2009
We liked this salad a lot. Made it "as is" on the recipe with the exception of instead of using salt and pepper, we used the Montreal Steak seasoning and did a rub. I think it would not have h...
7/27/2008
Excellent recipe. Restaurant quality. I will definitely eat this again.
5/14/2008
very tasty ... feels elegant. husband isnt usually a main dish salad guy ... but loved it. might add nuts or something else for a little crunch next time.. that is the only thing i thought was m...
4/18/2008
My husband and I really enjoyed this one! I made a few substitutions...I used some roasted red peppers and instead of olive oil I used my Italian dressing and then just added a tiny bit more re...
3/2/2009
This hearty dinner salad was excellent! The flavors go very well together,big hit with me!!