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Mexican Salad

Rated as 4.41 out of 5 Stars

"This very refreshing salad also works well as an addition to traditional tacos and quesadillas."
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Ingredients

1 h 15 m servings 312 cals
Original recipe yields 7 servings (6 to 8 servings)

Directions

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  • Prep

  • Ready In

  1. In a large bowl, combine the black beans, garbanzo beans, corn, onion, jalapenos, red bell pepper, cilantro, tomato, olive oil, lime juice, honey, pepper and salt. Mix well and allow to sit 1 hour before serving.

Nutrition Facts


Per Serving: 312 calories; 17 g fat; 35.1 g carbohydrates; 7.8 g protein; 0 mg cholesterol; 309 mg sodium. Full nutrition

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Reviews

Read all reviews 107
  1. 138 Ratings

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    Rated as 5 out of 5 Stars
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Most helpful positive review

We love this!! After making many times, I have a few adjustments-- we add more beans (usually some kidney), use only 1 1/2 jalapenos, and use 1/2 the olive oil. Paired with some low-fat tortill...

Most helpful critical review

A little too sweet for us. We prefer the flavors in Black Bean and Corn Salad II.

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We love this!! After making many times, I have a few adjustments-- we add more beans (usually some kidney), use only 1 1/2 jalapenos, and use 1/2 the olive oil. Paired with some low-fat tortill...

Mmm, mmm good! I had to make substitutions since I made this at the spur of the moment and had to use what was handy! I subbed a can of pintos for garbanzo beans, a can of diced tomatoes with ...

A little too sweet for us. We prefer the flavors in Black Bean and Corn Salad II.

I made this for a Cinco de Mayo party to serve as one of the salads, and haven't stopped making it since. I had a neighbor invite us to a last minute pool party and asked if I could bring a mun...

really yummy! I made this as a side for a chicken breast cooked in lime and butter, and then served with warm tortillas.

Delicious and beautiful to look at! I used more Romas (five) and much more cilantro (my fav!). I also reduced the amount of olive oil in the dressing but increased the amount of lime juice. Than...

This is a nice variation on salsa and chips. Mix it vigorously to slightly mash the beans and make the dip stick together better. I'm looking forward to serving this during the summer.

This salad is sooooo good. Its hard to believe it is sooooo healthy too.

Great recipe! Followed the recipe exactly and couldn't be happier. Cannot wait to make this again. Really like the hint of heat that the jalapenos provided. Quick and easy. I also used canned co...