Strawberry Banana Protein Smoothie


This strawberry-banana protein smoothie with almonds and protein powder is great for a meal replacement or after a workout.

close up view of a Strawberry Banana Protein Smoothie in a glass with a straw, garnished with a strawberry, and strawberries in a white bowl
Prep Time:
10 mins
Total Time:
10 mins


  • 1 ¼ cups sliced fresh strawberries

  • 1 banana

  • 10 whole almonds

  • 2 tablespoons water

  • 1 cup ice cubes

  • 3 tablespoons chocolate flavored protein powder


  1. Place strawberries, banana, almonds, and water into a blender; blend to combine. Add ice cubes and puree until smooth. Add protein powder and mix until evenly incorporated, about 30 seconds.

Nutrition Facts (per serving)

349 Calories
8g Fat
53g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 349
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 4%
Sodium 195mg 8%
Total Carbohydrate 53g 19%
Dietary Fiber 10g 36%
Total Sugars 25g
Protein 21g
Vitamin C 132mg 662%
Calcium 200mg 15%
Iron 14mg 78%
Potassium 936mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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