Recipes Salad Green Salad Recipes Arugula Salad Recipes Quick Rocket Salad 4.0 (6) 4 Reviews 2 Photos If you like peppery rocket leaves, this easy arugula salad with sprouts, cucumbers, cherry tomatoes, and a balsamic dressing is one to try! Recipe by Anna Updated on December 5, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Jump to Nutrition Facts Ingredients 4 cups baby arugula leaves 1 cup alfalfa sprouts ⅓ medium cucumber, cubed 4 cherry tomatoes, halved 2 tablespoons olive oil 1 tablespoon balsamic vinegar salt and pepper to taste Directions Combine arugula, sprouts, cucumber, and tomatoes in a large bowl. Whisk oil and vinegar together in a small bowl; pour over salad. Toss salad until coated in dressing, then season with salt and pepper. I Made It Print Nutrition Facts (per serving) 82 Calories 7g Fat 4g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 82 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Total Sugars 1g Protein 2g Vitamin C 9mg 46% Calcium 48mg 4% Iron 3mg 18% Potassium 169mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved