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My review
Marinated Flat Iron Steak
Jill Brune Lash
"Marinating and grilling makes a delicious, tender and juicy flat iron steak."
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Ingredients
6 h 20 m servings 312 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Ready In
- Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.
Nutrition Facts
Per Serving: 312 calories; 19.8 g fat; 10.6 g carbohydrates; 23.5 g protein; 77 mg cholesterol; 85 mg sodium. Full nutrition
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Reviews
Read all reviews 6279 Ratings
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Most helpful positive review
3/2/2009
Very good marinade for a tasy cut of beef. For those sayin the flat iron is too tough you must be cutting it incorrectly. Try cutting in 1/4" strips ACROSS the grain. This makes a world of diffe...
Most helpful critical review
10/28/2008
Not bad but not great. Before cooking, the marinade seemed good, but it was a little too much overall.
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3/2/2009
Very good marinade for a tasy cut of beef. For those sayin the flat iron is too tough you must be cutting it incorrectly. Try cutting in 1/4" strips ACROSS the grain. This makes a world of diffe...
7/14/2008
Thanks Recipe Exchange ladies for this recipe! I had bought a flat iron steak at the store and had no idea what I was going to do with it. I posted a request on the recipe exchange and this reci...
1/28/2010
Yes, this marinade is much sweeter than most. But I liked it. Instead of grilling the steak, I cut the marinated (overnight) meat in strips and pan fried in the marinade. Served with rice and...
9/21/2009
It was the first time I tried this recipe. It was delicious however I thought there was too much of a honey taste, so I'll reduce it a bit the next time.
6/26/2008
I love the marinade. I went exactly by the recipe. I let it marinate for three days in the baggie in a refrigerator. What I don't enjoy so much is this particular cut of meat. I think it was...
3/9/2010
Excellent Marinade! I've made this a few times exactly as the recipe states and it's fabulous, my family loves it! I typically mix the marinade and get the steaks soaking first thing in the morn...
4/14/2008
Delicious! I marinate for a good 24 hours. I think th ehoney and balsamic giv eit great flavor. I've even used this for a giant chuck steak and threw everything along with some potatoes, carrot...
5/4/2010
I modified this a little...to make it easier and adapt to our tastes: delicious!! Mixed the liquid ingredients as instructed, but instead of adding the dried herbs, I just coated my steak with...