Gujarati Carrot and Peanut Salad


A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad.

Prep Time:
15 mins
Total Time:
15 mins
4 servings


  • 2 cups grated carrots

  • ½ cup chopped salted peanuts

  • 3 tablespoons lemon juice

  • ½ teaspoon salt

  • 1 teaspoon white sugar

  • 1 green chile pepper, seeded and diced

  • 2 tablespoons finely chopped fresh cilantro


  1. In a medium serving bowl, toss together the carrots and peanuts. In a separate bowl, whisk together the lemon juice, salt, sugar, chile pepper and cilantro. Pour over the carrots and stir gently to coat. Serve immediately.

Nutrition Facts (per serving)

141 Calories
9g Fat
12g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 141
% Daily Value *
Total Fat 9g 12%
Saturated Fat 1g 7%
Sodium 479mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 5g
Vitamin C 36mg 181%
Calcium 32mg 2%
Iron 1mg 4%
Potassium 356mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.