Chicken with Wild Rice and Vegetables Casserole
Servings Per Recipe: 4
Calories: 522
% Daily Value *
protein: 41.6g 83 %
carbohydrates: 54.2g 18 %
dietary fiber: 2.9g 12 %
sugars: 1.9g
fat: 14.8g 23 %
saturated fat: 2.6g 13 %
cholesterol: 93.9mg 31 %
vitamin a iu: 2554.4IU 51 %
niacin equivalents: 24.6mg 189 %
vitamin b6: 0.7mg 45 %
vitamin c: 5.1mg 9 %
folate: 18.4mcg 5 %
calcium: 49.8mg 5 %
iron: 3.4mg 19 %
magnesium: 44.4mg 16 %
potassium: 480.1mg 13 %
sodium: 1012.4mg 41 %
thiamin: 0.1mg 14 %
calories from fat: 133.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.