Baked Butternut Squash
Servings Per Recipe: 2
Calories: 280.7
% Daily Value *
protein: 5.2g 10 %
carbohydrates: 59.7g 19 %
dietary fiber: 10.2g 41 %
sugars: 11.2g
fat: 6.3g 10 %
saturated fat: 3.8g 19 %
cholesterol: 15.3mg 5 %
vitamin a iu: 54470.2IU 1089 %
niacin equivalents: 7.3mg 56 %
vitamin b6: 0.8mg 49 %
vitamin c: 107.3mg 179 %
folate: 138.1mcg 35 %
calcium: 250.4mg 25 %
iron: 3.6mg 20 %
magnesium: 175mg 63 %
potassium: 1800.7mg 50 %
sodium: 64.9mg 3 %
thiamin: 0.5mg 51 %
calories from fat: 56.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.