Recipes

Apple-Cinnamon Farfel Kugel

Name: Apple-Cinnamon Farfel Kugel
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 cup hot water; 1 cup matzo farfel; 0.5 cup white sugar; 2 large apples - peeled, cored and shredded; 2 teaspoons ground cinnamon; 3 egg whites, stiffly beaten

4.5

(33)

28 Reviews

2 Photos

This is our favorite Passover kugel!

Recipe by NIBLETS

Updated on June 28, 2022

2

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hrs

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 cup hot water
1 cup matzo farfel
½ cup white sugar
2 large apples - peeled, cored and shredded
2 teaspoons ground cinnamon
3 egg whites, stiffly beaten

Directions

Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8 inch baking dish with non-stick cooking spray.
In a large bowl, combine the water and farfel. Add the sugar, apple, and cinnamon. Fold in the egg whites. Pour mixture into the prepared baking dish and dust the top with more cinnamon.
Bake at 375 degrees F (190 degrees C) for 45 minutes.

Nutrition Facts (per serving)

152	Calories
0g	Fat
36g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 152
% Daily Value *
Total Fat 0g	0%
Sodium 29mg	1%
Total Carbohydrate 36g	13%
Dietary Fiber 2g	8%
Total Sugars 25g
Protein 3g
Vitamin C 3mg	17%
Calcium 13mg	1%
Iron 1mg	4%
Potassium 123mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.