Apple-Cinnamon Farfel Kugel

4.5
(33)

This is our favorite Passover kugel!

2
Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hrs
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup hot water

  • 1 cup matzo farfel

  • ½ cup white sugar

  • 2 large apples - peeled, cored and shredded

  • 2 teaspoons ground cinnamon

  • 3 egg whites, stiffly beaten

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8 inch baking dish with non-stick cooking spray.

  2. In a large bowl, combine the water and farfel. Add the sugar, apple, and cinnamon. Fold in the egg whites. Pour mixture into the prepared baking dish and dust the top with more cinnamon.

  3. Bake at 375 degrees F (190 degrees C) for 45 minutes.

Nutrition Facts (per serving)

152 Calories
0g Fat
36g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 152
% Daily Value *
Total Fat 0g 0%
Sodium 29mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 8%
Total Sugars 25g
Protein 3g
Vitamin C 3mg 17%
Calcium 13mg 1%
Iron 1mg 4%
Potassium 123mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.