Spinach and Feta Turkey Burgers

Name: Spinach and Feta Turkey Burgers
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: cooking spray; 2 pounds ground turkey; 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry; 4 ounces feta cheese; 2 large eggs, beaten; 2 cloves garlic, minced

4.6

(853)

649 Reviews

75 Photos

These spinach and feta turkey burgers are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and tzatziki sauce.

Recipe by FoodieGeek

Published on January 17, 2008

75

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

8

Yield:

8 turkey burgers

Jump to Nutrition Facts

Ingredients

cooking spray
2 pounds ground turkey
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
4 ounces feta cheese
2 large eggs, beaten
2 cloves garlic, minced

Directions

Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Mix together turkey, spinach, feta, eggs, and garlic in a large bowl until well combined; form into 8 patties.
Cook patties on the preheated grill on both sides until no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center of patties should read at least 165 degrees F (74 degrees C).

Happyschmoopies

Tips

You can find recipes for Tzatziki Sauce to top your burgers.

Nutrition Facts (per serving)

233	Calories
13g	Fat
2g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 233
% Daily Value *
Total Fat 13g	17%
Saturated Fat 5g	24%
Cholesterol 143mg	48%
Sodium 266mg	12%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 27g
Vitamin C 2mg	11%
Calcium 144mg	11%
Iron 3mg	14%
Potassium 373mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.