Yummy Mango-Banana Milkshake

4.4
(23)

This mango milkshake with banana is great! Add vanilla bean ice cream if you want this to be a really rich drink. If you add too much vanilla ice cream it will start to taste like a vanilla milk shake instead of a mango drink.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 cups

Ingredients

  • ½ small mango - peeled, seeded and diced

  • 1 banana, cut in chunks

  • 1 scoop vanilla ice cream (Optional)

  • 1 tablespoon white sugar, or to taste

  • teaspoon ground cinnamon, or to taste

  • 1 pinch ground nutmeg, or to taste

  • 2 cups milk

Directions

  1. Place mango, banana, and ice cream into a blender, and sprinkle with white sugar, cinnamon, and nutmeg. Pour in milk and place the lid on the blender. Blend until smooth, then pour into cups to serve.

Nutrition Facts (per serving)

124 Calories
3g Fat
20g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 124
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 16g
Protein 5g
Vitamin C 8mg 40%
Calcium 154mg 12%
Iron 0mg 1%
Potassium 330mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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