Lentil Chili
Servings Per Recipe: 6
Calories: 280.9
% Daily Value *
protein: 13.8g 28 %
carbohydrates: 45g 15 %
dietary fiber: 16.6g 66 %
sugars: 3.8g
fat: 6.1g 9 %
saturated fat: 0.8g 4 %
vitamin a iu: 1312.8IU 26 %
niacin equivalents: 5.1mg 39 %
vitamin b6: 0.4mg 25 %
vitamin c: 19.7mg 33 %
folate: 165.9mcg 42 %
calcium: 71.3mg 7 %
iron: 4.8mg 27 %
magnesium: 89mg 32 %
potassium: 602.7mg 17 %
sodium: 375.6mg 15 %
thiamin: 0.2mg 23 %
calories from fat: 54.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.