Recipes Ham and Brussels Sprout Bake 4.3 (47) 37 Reviews 5 Photos This is an easy way to turn Brussels sprouts into a meal rather than just a side dish. Recipe by Jen Published on July 10, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 30 mins Cook Time: 45 mins Total Time: 1 hrs 15 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 20 Brussels sprouts, halved 1 cup cubed ham 1 cup sliced fresh mushrooms 3 finely chopped green onions (white portion only) 1 tablespoon grated Parmesan cheese 1 tablespoon grated Asiago cheese ½ cup sauerkraut, drained ½ cup olive oil 1 tablespoon fresh lemon juice 1 clove garlic, minced 2 teaspoons dried basil ground black pepper to taste 1 tablespoon Italian-style bread crumbs Directions Preheat oven to 350 degrees F (175 degrees C). Toss together the Brussels sprouts, ham, mushrooms, green onion, Parmesan cheese, Asiago Cheese, and sauerkraut in a large bowl until combined. Add the olive oil, lemon juice, garlic, basil, and pepper; toss until coated. Pour this mixture into a 2 quart baking dish and sprinkle with bread crumbs. Bake in preheated oven until the Brussels sprouts are tender, about 45 minutes. I Made It Print Nutrition Facts (per serving) 246 Calories 21g Fat 10g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 246 % Daily Value * Total Fat 21g 27% Saturated Fat 4g 18% Cholesterol 15mg 5% Sodium 434mg 19% Total Carbohydrate 10g 3% Dietary Fiber 4g 13% Total Sugars 2g Protein 8g Vitamin C 60mg 298% Calcium 70mg 5% Iron 2mg 11% Potassium 422mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved